We have a winner for our giveaway for the Denise Austin Hot Body Yoga DVD. Here is the choice of the random number generator:
So the winner is commenter #8, Alyssa:
Now all you have to do, Alyssa, is send your address to me at fig[at!]fitfig.com and I’ll get this DVD in the mail to you as soon as I can.
Everyone come back tomorrow to see the next giveaway I’ll be posting–a fun dance DVD! The winner might have to come here to New York and pry it out of my hands, though….
Our latest giveaway is Denise Austin’s Hot Body Yoga, which I received free from Lionsgate. This is another DVD that hasn’t even been released yet. It looks like the release is set for September 7th.
Here’s what it says on the back:
Body sculpting moves to firm and tone!
Find the “Om” at home and get the hot body you’ve always wanted with Denise Austin: Hot Body Yoga! It’s designed to sculpt long, lean, sexy muscle, both workouts include effective moves and poses that burn fat fast. Begin with Yoga Fit for a traditional body-slimming vinyasa, then advance to Yoga Sculpt, using small weights for accelerated toning. Perfect for all levels, this is the yoga practice you’ve been waiting for!
2 Yoga Workouts – 2 Levels
YOGA FIT (30 min): Melt away fat and define a leaner physique with an invigorating flow of traditional yoga moves and balance poses.
YOGA SCULPT (30 min): Punch up your practice using light weights to reshape your arms, chest, back and shoulders while toning the lower body with dynamic moves.
To win, just comment below. Tell us if you do yoga workouts at home or do you prefer a class. Or maybe you like to do yoga in the park — I remember when I lived in London I could look out my window at the community garden and see a group of people doing Tai Chi out on the grass. They looked silly but also as if they enjoyed it. As always, you can continue to comment for one week. Giveaway is open to anyone in the U.S. or Canada. I’ll come back next Monday (the 6th) and post the winner. Good luck!
We have a winner for the Denise Austin 3-Week Boot Camp workout. It’s Laura, our lovely commenter #3. Congrats Laura! Please email me with your address and I’ll get this out to you ASAP (probably Monday or Tuesday).
Come back in a couple days and I’ll have another giveaway up with a DVD from another instructor.
This is another workout with convenient short segments. I have to confess (as I have probably confessed before) that I do not like workouts with the words Boot Camp in them. I’ve basically stopped ever doing boot camp workouts at all–even from my favorite instructor, Cathe Friedrich. It’s just not a Fit Fig thing. However, if you dig Denise Austin and like doing boot camp workouts, this one is for you! (more…)
Yes, I’m back into the swing of things and ready to give something away. When I was heavily pregnant or busy with new baby, I received a couple of Denise Austin DVDs for free from Lionsgate and put them aside. This weekend I stumbled across them and thought, “Oh yeah! Need to give these away!” So I’m starting with one this week and will do another next week.
So this week it’s Denise’s Body Makeover Mix. You can see a full description and a clip here. I personally don’t enjoy Denise’s workouts, just because she sounds like a Kindergarten teacher. Nothing against Kindergarten teachers — I just would prefer a different voice from my fitness instructors. (more…)
We don’t claim to be fitness experts. We don’t dispense medical advice and we're not qualified to do so. We are also neither nutritionists nor personal trainers. We are just women on the journey to better fitness and a richer life. Please consult a doctor if you are starting a new exercise routine.
We have a winner for our giveaway for the Denise Austin Hot Body Yoga DVD. Here is the choice of the random number generator:
