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ChaLEAN Extreme

Written by: Fig on March 1, 2010.

Tomorrow I’ll be starting an exciting new workout program called ChaLEAN Extreme by Chalene Johnson.  Well, it’s new to me, anyway.  A lot of my friends were doing it a year ago, but I was pregnant and didn’t want to do a heavy weights program at that time.  So now I finally have it myself and I’m ready to go.  I ordered it from BeachBody through my friend Jenn, who is a BeachBody coach — there’s a link for her over there on the right ——>.

It’s a 3-phase 12-week program, so that’s 4 weeks a phase (duh).  Tomorrow I’ll start the first phase — Burn Circuit.  It looks fun but tough.  Not only do they have the weight workout DVDs but the program also came with a very helpful guidebook, a food guide, a DVD full of tips about form for the exercises and info about nutrition, etc., cardio and ab DVDs, a motivational CD, a resistance band, a thigh toner band, and a body fat tester thingey.  I also ordered some bonus DVDs because I’m crazy like that.

I’m very excited about starting tomorrow.  Let’s hope it kicks my butt. Or that I kick its butt. Or whichever of those would be a good thing.

(And I am aware I sound like I’m gushing and advertising for this, but I assure you I paid full price for this and I’m not getting anything for free or any money back — I’m just goofy and excited to get started with it.)


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This entry was posted on Monday, March 1st, 2010 at 12:20 am and is filed under Rotation, Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “ChaLEAN Extreme”

  1. Tasha Robinson Tasha Robinson says:
    March 2, 2010 at 10:45 pm

    I love Chalean Extreme. I got great results with this program. :smile:

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