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	<title>Comments on: Cathe.com Giveaway!</title>
	<atom:link href="http://fitfig.com/?feed=rss2&#038;p=840" rel="self" type="application/rss+xml" />
	<link>http://fitfig.com/?p=840</link>
	<description>The Search for a Smaller Waist and Bigger Biceps</description>
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		<title>By: Cathe.com Giveaway Winner &#8211; Take 2! - Fit Fig</title>
		<link>http://fitfig.com/?p=840&#038;cpage=2#comment-4339</link>
		<dc:creator>Cathe.com Giveaway Winner &#8211; Take 2! - Fit Fig</dc:creator>
		<pubDate>Wed, 02 Sep 2009 19:30:02 +0000</pubDate>
		<guid isPermaLink="false">http://fitfig.com/?p=840#comment-4339</guid>
		<description>[...] I never heard back from the original winner of the Cathe.com gift certificate, so I went back to the random number generator and this time the winner is Zoe of the Fitness Files [...]</description>
		<content:encoded><![CDATA[<p>[...] I never heard back from the original winner of the Cathe.com gift certificate, so I went back to the random number generator and this time the winner is Zoe of the Fitness Files [...]</p>
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		<title>By: charlene</title>
		<link>http://fitfig.com/?p=840&#038;cpage=2#comment-4150</link>
		<dc:creator>charlene</dc:creator>
		<pubDate>Thu, 27 Aug 2009 19:21:15 +0000</pubDate>
		<guid isPermaLink="false">http://fitfig.com/?p=840#comment-4150</guid>
		<description>I have been working out with Cathe since about 1996.  She has gotten me in better shape then if I could have really thought possible.    I am also a fitness instructor and she motives me every morning to get out of bed and get moving!!  My all-time favorite Cathe workouts are the 4-Day Split Series.  It has everything you need and each day is only an hour!!</description>
		<content:encoded><![CDATA[<p>I have been working out with Cathe since about 1996.  She has gotten me in better shape then if I could have really thought possible.    I am also a fitness instructor and she motives me every morning to get out of bed and get moving!!  My all-time favorite Cathe workouts are the 4-Day Split Series.  It has everything you need and each day is only an hour!!</p>
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		<title>By: sabina</title>
		<link>http://fitfig.com/?p=840&#038;cpage=2#comment-4083</link>
		<dc:creator>sabina</dc:creator>
		<pubDate>Mon, 24 Aug 2009 01:56:15 +0000</pubDate>
		<guid isPermaLink="false">http://fitfig.com/?p=840#comment-4083</guid>
		<description>hey!~ can I win this gift certificate dear Cathe?!</description>
		<content:encoded><![CDATA[<p>hey!~ can I win this gift certificate dear Cathe?!</p>
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	<item>
		<title>By: sabina</title>
		<link>http://fitfig.com/?p=840&#038;cpage=2#comment-4082</link>
		<dc:creator>sabina</dc:creator>
		<pubDate>Mon, 24 Aug 2009 01:53:59 +0000</pubDate>
		<guid isPermaLink="false">http://fitfig.com/?p=840#comment-4082</guid>
		<description>;-)  :roll:  :razz:  :lol: Cathe u r different if u know what i mean.....yr workouts are your own, very unique and very exhilarating. They energise me completely. I am a keen admirer and follow yr workouts like religion. I ud love to own some of yr videos at least. Keep yr clips longer as earlier. Thx and all the best</description>
		<content:encoded><![CDATA[<p> <img src='http://fitfig.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   <img src='http://fitfig.com/wp-includes/images/smilies/icon_rolleyes.gif' alt=':roll:' class='wp-smiley' />   <img src='http://fitfig.com/wp-includes/images/smilies/icon_razz.gif' alt=':razz:' class='wp-smiley' />   <img src='http://fitfig.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' />  Cathe u r different if u know what i mean&#8230;..yr workouts are your own, very unique and very exhilarating. They energise me completely. I am a keen admirer and follow yr workouts like religion. I ud love to own some of yr videos at least. Keep yr clips longer as earlier. Thx and all the best</p>
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		<title>By: Robin</title>
		<link>http://fitfig.com/?p=840&#038;cpage=2#comment-4060</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Sat, 22 Aug 2009 21:54:50 +0000</pubDate>
		<guid isPermaLink="false">http://fitfig.com/?p=840#comment-4060</guid>
		<description>I love your website and I use it for all my workout sheets.  I do hope you reach your goal. Needless to say, I&#039;m a major Cathe fan so I had to make my entry.</description>
		<content:encoded><![CDATA[<p>I love your website and I use it for all my workout sheets.  I do hope you reach your goal. Needless to say, I&#8217;m a major Cathe fan so I had to make my entry.</p>
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		<title>By: Michelle</title>
		<link>http://fitfig.com/?p=840&#038;cpage=2#comment-4058</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sat, 22 Aug 2009 21:18:44 +0000</pubDate>
		<guid isPermaLink="false">http://fitfig.com/?p=840#comment-4058</guid>
		<description>I switched to Cathe about 18 months ago and haven&#039;t used any of my other dvds/tapes since.  My favorite Cathe is rhythmic step probably because it was my first advanced Cathe workout that I did.  Adding weightlifting to my workout routine has really kicked up my metabolism and gotten me back down to what I weighed in college 25 years ago!</description>
		<content:encoded><![CDATA[<p>I switched to Cathe about 18 months ago and haven&#8217;t used any of my other dvds/tapes since.  My favorite Cathe is rhythmic step probably because it was my first advanced Cathe workout that I did.  Adding weightlifting to my workout routine has really kicked up my metabolism and gotten me back down to what I weighed in college 25 years ago!</p>
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		<title>By: Carmen</title>
		<link>http://fitfig.com/?p=840&#038;cpage=2#comment-4056</link>
		<dc:creator>Carmen</dc:creator>
		<pubDate>Sat, 22 Aug 2009 16:50:39 +0000</pubDate>
		<guid isPermaLink="false">http://fitfig.com/?p=840#comment-4056</guid>
		<description>I only work out to Cathe dvd&#039;s.  Its been over 5 years now.  I have lowered my cholesterol, lost a few pounds and tightend up loose ends.   :mrgreen:   Not too bad as I approach the big 5-0 next weekend.   I&#039;ve never been to a road trip and I cant afford the Eggland trip to Daytona this year.  Maybe one day I&#039;ll get to meet her and tell her in person how much she has impacted my fitness life.   Thanks for letting me share.  Carmen</description>
		<content:encoded><![CDATA[<p>I only work out to Cathe dvd&#8217;s.  Its been over 5 years now.  I have lowered my cholesterol, lost a few pounds and tightend up loose ends.   <img src='http://fitfig.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' />    Not too bad as I approach the big 5-0 next weekend.   I&#8217;ve never been to a road trip and I cant afford the Eggland trip to Daytona this year.  Maybe one day I&#8217;ll get to meet her and tell her in person how much she has impacted my fitness life.   Thanks for letting me share.  Carmen</p>
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		<title>By: Rooha</title>
		<link>http://fitfig.com/?p=840&#038;cpage=2#comment-4044</link>
		<dc:creator>Rooha</dc:creator>
		<pubDate>Sat, 22 Aug 2009 01:07:58 +0000</pubDate>
		<guid isPermaLink="false">http://fitfig.com/?p=840#comment-4044</guid>
		<description>Hi-You are so sweet with the giveaway and that is a cute pic with Cathe. I wish I can go for one of her road trips. She is my favorite instructor and she has changed my life! I can&#039;t pick one DVd..they are all my favs!</description>
		<content:encoded><![CDATA[<p>Hi-You are so sweet with the giveaway and that is a cute pic with Cathe. I wish I can go for one of her road trips. She is my favorite instructor and she has changed my life! I can&#8217;t pick one DVd..they are all my favs!</p>
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		<title>By: Cynthia</title>
		<link>http://fitfig.com/?p=840&#038;cpage=2#comment-4036</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Fri, 21 Aug 2009 17:25:27 +0000</pubDate>
		<guid isPermaLink="false">http://fitfig.com/?p=840#comment-4036</guid>
		<description>Cathe is my all time favorite! During my last pregnancy my favorite series was 4DS . Its funny , her and my husband&#039;s birthdays are on the same day , two favs the same, LOL.</description>
		<content:encoded><![CDATA[<p>Cathe is my all time favorite! During my last pregnancy my favorite series was 4DS . Its funny , her and my husband&#8217;s birthdays are on the same day , two favs the same, LOL.</p>
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		<title>By: DebbieH</title>
		<link>http://fitfig.com/?p=840&#038;cpage=2#comment-4033</link>
		<dc:creator>DebbieH</dc:creator>
		<pubDate>Fri, 21 Aug 2009 13:43:16 +0000</pubDate>
		<guid isPermaLink="false">http://fitfig.com/?p=840#comment-4033</guid>
		<description>Lanie, just to tell you how out of touch I am...I didn&#039;t even know you were pregnant! How exciting! We missed you on the RT this year! I see you have had the drawing already but wanted to tell you what a nice gesture on your part. (Congrats Cathy!) You KNOW I love Cathe workouts! STS is my all-time fav!</description>
		<content:encoded><![CDATA[<p>Lanie, just to tell you how out of touch I am&#8230;I didn&#8217;t even know you were pregnant! How exciting! We missed you on the RT this year! I see you have had the drawing already but wanted to tell you what a nice gesture on your part. (Congrats Cathy!) You KNOW I love Cathe workouts! STS is my all-time fav!</p>
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